We are expecting high temperatures this weekend.
Here are some tips to help you stay safe and beat the heat:
- Drink more water than usual. Don’t wait until you’re thirsty!
- There will be water stations. Bring empty water bottles and fill up often.
- Wear and frequently reapply sunscreen.
- Wear loose, lightweight, light-colored clothing and a hat.
- Pace your activities and rest as needed.